Another Catch-Up Post
I've been slacking, and not just on posting. So today (Saturday,) I got up and went to go bleed to get my six-months-since-the-last-blood-test results. The nice phlebotomist told me that since it was a weekend, I'd probably get my results tomorrow or the next day. So it might be Monday before I get my all-important A1c number. It was 5.6 last time, which is "normal," and if it's lower, I can honestly say that I'm not a diabetic anymore. Annie and I are slowly moving towards a more plant-based diet. Last weekend we watched a Netflix documentary miniseries, You Are What You Eat . Folks, that show has put us off factory-farmed meat and fish. Forever. I mean, we've been eating a lot less red meat for years, but we were still having chicken and fish several times a week. Salmon is nominally very good for me, with those lovely Omega-3 fats and so on, but the horror of factory fisheries was brought into focus by that show and it literally makes me want to vom...